Breastfeeding just seems like something scary. In fact, you have nothing to be afraid of if you don't do everything "carelessly". Study, try, listen to the doctor's recommendations and the horrors that frighten you with grief-mothers will bypass you.

The first myth

There is not enough iron in breast milk.

In fact, such opinions are spread by manufacturers of infant formulas in order to convince young mothers to switch to their product as soon as possible. And the real state of affairs is that the amount of iron contained in breast milk is equal to the amount of iron required for the baby's body. If you suffered from iron deficiency before or during pregnancy, then this is another conversation.

As for infant formula, they really most often contain a lot of iron. That's just that such iron is not absorbed as well as that contained in mother's milk.

The second myth

The breast needs to be prepared for feeding.

The Internet is full of various tips on how to properly prepare the breast for feeding the baby. Young mothers are recommended to put some rags in the bra, buy special clothes, assure that the husband should "dissolve" the breast, preparing it for the child…

All this is pure heresy. Nature has already given you everything you need to feed. The only thing you can simplify this process is using a nursing bra when the baby is already born. And of course, getting to know the right feeding positions will not hurt you.

The third myth

An irregularly shaped nipple will make breastfeeding impossible.

Only those people who have never breastfed can say so. Or those who have not learned how to properly apply the baby to the breast.

Even if it seems to you that your nipples are too flat, there is no reason to worry. The child will learn how to handle any nipple. Perhaps at first it will be difficult for him and the feeding process will be delayed. But then he'll figure out what's what. In addition, the nipple stretches over time, taking a shape that is convenient for the child.

The fourth myth

Breastfeeding is uncomfortable.

Once again, it depends on you. There are not so few feeding poses, you just need to be able to use them. Some women don't even know how to hold children in their arms, let alone feed them! That's why their arms, back and everything else go numb. If you get settled right, then you can quite arrange a little rest for yourself, lying on your back and waiting for the child to satisfy his hunger.

The fifth myth

Breastfeeding irrevocably spoils the figure.

It depends on you. If you did not particularly monitor your health during pregnancy and gained a lot of excess weight, then of course the figure will deteriorate. Yes, many people often have sagging breasts, but even this is in your hands. It is enough just to eat right and perform simple gymnastic exercises to get back in shape. The 1xBet Casino exclusive welcome bonus amounts to €1950 + 150 Free Spins with the use of the 1xbet bonus promo code india to receive an additional 30% bonus on the normal offer i.e. 130% up to 26,000 INR. On top of the increased maximum bonus, the exclusive code created for our readership will give you the chance to make the most of your winnings by matching your deposit by 130%. 1xbet India is one of the most popular online operators and you can register to unlock betting options like live cricket betting, football, casino, and much more.